The worth of a good night’s sleep is known by all, even animals. After a much weary day and all the hectic tasks, what is most comforting is the touch of your bed. Following this, you are engulfed by one of the most desirable elements known as the sleep.
Historically, sleep was considered to be the passive state of the body of humans, but in contrast, sleep is now considered a dynamic process as our brain remains active even during the time when a person is sleeping. Sleep is therefore highly essential for the physical and mental well-being of the humans. It is also a critical factor that facilitates the normal functioning of the human body.
Unfortunately, the humans today are not able to attain even the essential amount of sleep, forget extra. Sleeping pattern of the humans is highly related to the stress, and more the mental stress the human body gets, less is the sleep that is attained.
The trouble has became so extensive that people have inclined more towards the use of chemical pills under the name of ‘sleeping pills’, which are said to facilitate sleeps at night. As the habits of these inorganic drugs increases, they tend to render many side-effects in the body of humans, including effects to their inner critical parts.
Under such a scenario, the need for an utterly natural substance has arose which could facilitate the natural sleep in the human body, but without generating any sort of side-effect.
After much of researches, scientists came to know about the properties of ancient noni fruit which is highly potent to provide a good night’s sleep. In this article, we would discuss some of the reasons why human beings remain deprived of sleep and how noni juice proves to be a good supplement for smoothing the progress of sleep.
Causes Of Sleep Deprivation In Humans:
As already mentioned, one of the most essential causes of loss of sleep is the stress. In this era of cut-throat competition, the vitality and stamina of the human brain is put to test by an immense amount of work load, which in turn is the mother of stress.
This stress is a huge factor that forbids essential sleeps in humans, thereby giving birth to a condition known as insomnia. Under this condition, a normal human being could stay away whole night, attempting every bit of action to get asleep, but in vain.
Insomniac conditions may give rise to other symptoms such as anxiety, sluggishness, day sleeping, headaches and body-aches etc.
Other possible reasons of insomnia are:
1. Obesity and overweight conditions of the human body
2. Hormonal imbalance in the body
3. Extreme pain in some part which does not ceases
4. Improper eating habits
5. Excessive consumption of food, full of fats and carbohydrates, especially at night
6. Consumption of caffeinated drinks such as tea and coffee late at night
7. Consumption of alcoholic drinks and smoking habits
All the above conditions could well influence the sleeping pattern of humans and thus lead to deprivation of sleep.
Added to it, the trend to consume innumerable chemical drugs is further responsible in driving the slumber away. These drugs may hinder certain body functions such as secretion of enzymes which help in relaxation of human body and facilitation of sleep.
Thus there is an utter need of a product that could enhance the sleeping ability of human in these stressful conditions, but in a rather natural manner (without side-effects).
Noni Juice And Human Sleeps:
The concept of noni is more than 2000 years old, which was devised by ancient Polynesians. The natives of Polynesia were the first to discover the fruits and its natural qualities. They also used this as a remedy to cure countless body troubles.
Their idea of utilizing noni fruit is now inculcated by the whole world, including some of the most celebrated personalities. Instead of the fruit, the people are now inclined more towards the Noni Juice which is the liquid manifestation of the same Noni Fruit.
This fruit extract has proven to be an effective medicine that eliminates many causes of sleeplessness in humans including stress.
Some of the conditions in which noni juice is found to be helpful are:
Depression Anxiety And Stress: The enzyme that helps in resting and sleep is known as Serotonin which is prepared in the body with the help of amino acids and tryptophan. Noni Juice has a considerable amount of tryptophan which combines with the amino acids in the body and thus enables secretion of Serotonin which is an initiator of sleep.
Hormonal Imbalance: Noni Juice has natural elements that help in strengthening the endocrine glands of the body thereby preventing an imbalance in the secretion of these glands. Melatonin is a sleep-enhancing enzyme which is secreted by the pineal gland. This enzyme is mostly secreted at night. Noni Juice is helpful in effective secretion of melatonin so that it could favor to good sleeps in the human body.
Pain-Related Sleeplessness: Many a times, due to extreme pain in the body of human beings, the natural sleep gets diverted and they could stay away the whole night groaning in pain. Noni Juice helps in reducing the body pain due to presence of COX-2 enzyme which lessens body pain and thereby minimizes the sleeplessness related to it.
Poor Diet Of Human Beings: Improper food habits such as consumption of excessive fatty and carbohydrate-rich food, eating food late at night, consumption of tea and coffee at night, consumption of alcohols and smoking habits are some of the prime contributors in affecting the sleeping pattern of the human beings.
Noni Juice is found to a powerful source of over 150 distinct kinds of phytochemicals which supplement the human body with all that is required for good health. When the health of the body is in a robust state, humans are able to sleep in the most efficient manner.
Thus it could be said that noni juice is the evolution of the latest period that is immensely beneficial as a natural medicine for good and tight sleep. If you too suffer from same troubles, a pack of organic noni might just be the medicine you have been looking for.